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You may either complete the form below or send your note to mainelyadina@gmail.com.

Dear Reader…

Due to my crazy schedule (teacher!), I cannot promise a response to all messages, but I do promise to read all messages. You may either complete the form below or send your note to mainelyadina@gmail.com.

You are the light.

You rule.

Looking for help?

For child abuse

Maine

For help call 211 

To report call 1-800-452-1999 

National

Childhelp

Call or Text 1-800-422-4453 

For crisis support

Maine Crisis Line 

Text 711 (Maine relay) 

National Suicide Prevention and Crisis Lifeline 

Text 988 (National call or text) 

NAMI for Teens 

Text 62640 

Call 1–800–950-NAMI (6264) 

Live chat at nami.org/Support-Education/NAMI-HelpLine/ Teen-Young-Adult-HelpLine 

The Trevor Project 

Text START to 678–678 

Call 1-866-488-7386